Feeling sluggish? This vanilla smoothie is packed with nutrients that will taste and make you feel wonderful – and all for just under 200 calories!
Makes 2 servings
1 cup light vanilla soy milk
3 ounces silken tofu
1 tbsp ground flaxseed meal
1 tbsp natural almond butter
1/3 cup canned yams in light syrup
4-6 ice cubes
Add all ingredients into blender and blend on high speed, until completely mixed.
Pour smoothie into glass and enjoy!